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Trillium Curling Camp – Purple

100% ME

Sep 4
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WCF AntiDoping Policy

WADA Banned Substances

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WCF Rules of Play

Sep 4
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Link to rule book – WCF Rules

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How Does It Feel?

Sep 3
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Motivation

Sep 3
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Linda’s Laws – Tips for Strategy

Sep 3
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  • You can’t skip, if you can’t draw
  • Rocks in front of the tee line can be made better
  • When you are up, the guard isn’t
  • Use all the tools that are available
  • Play every shot to its full potential (EXECUTION TOLERANCE)
  • Give the shot to the brushers
    Don’t play a guard unless you plan to use it
    Own the “control zone”
    Don’t go too deep too soon
    Never, don’t communicateGive the shot to the brushers
  • Don’t play a guard unless you plan to use it
  • Own the “control zone”
  • Don’t go too deep too soon
  • Never, don’t communicate
  • Always hold the broom on the T-Line for draws to assist with your “sheet memory book”
  • Try to control the front of the rings
  • On straight ice, play guards close to the rings – can be tapped into the rings
  • On ice that curls, guards may be either
  • Generally, play short centerline guards without last rock, corner guards with last rock
  • Consider different hit weights
  • Use the straighter turn when playing hits
  • Hit the top rock in the house, even if it’s not shot (unless this is last rock) There’s always a chance for runback/doubles
  • Don’t defense a freeze with another freeze.  Tap back to remove backing.
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    Latvia Notes

    Sep 2
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    Sweeping Study – http://www.curling.ca/2010/10/04/hey-coach-sweeping-secrets/

    V1Golf – Video Analysis – www.v1golf.com

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    Nutrition

    Aug 23
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    Check out these links…

    http://nutrition.mcdonalds.com/nutritionexchange/nutritionfacts.pdf

    http://www.timhortons.com/ca/en/menu/nutrition-calculator.html

    STAY AWAY FROM ENERGY DRINKS!! They’re scary!

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    Trillium Curling “How To” Videos

    Aug 16
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    Line and Set Up

    Sweeping

    Timing and Balance

    Grips and Releases

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    Up Downs

    Aug 14
    useless info

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    My god, we’re goodlookin’

    Aug 14
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    purple group

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